QUARRY is a health & lifestyle hub. Our aim is to link the foundations of health and well-being under one roof through our expert-led bespoke gym offering and our world-class recovery facilities including cold plunges, infrared saunas and hyperbaric oxygen therapy
strength & movement gym aiming to link the foundations of well-being under one roof.

Brass Monkey Cold Plung Tubs with purple LED lighting in a spa or wellness room with dark tiled wall and covered windows.
A woman in a gym performing a workout using a dumbbell while leaning on a bench, with weight racks and large windows in the background.
Quarry Restore
Quarry Rebuild
Three women engaging in a workout at a gym, each holding a kettlebell, with the woman in the foreground sitting on a plyometric box and squatting while holding a blue kettlebell.
A fitness trainer coaching a woman during a workout session at a gym, with exercise equipment in the background.
Quarry Small Group Training
Quarry Personal Training
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Our five lifestyle pillars

Rediscover the joy of movement through playful, engaging exercises that challenge your body and mind.

A black icon with arrows pointing in four directions and the word "MOVE" underneath.
Icon of a dumbbell with the word "LIFT" underneath.

Master fundamental movement patterns that provide the framework of healthy aging and athletic performance.

Build strength and power through progressive resistance training tailored to your goals.

Black outline icon of a suitcase with the word 'WORK' written below it on a white background.

Develop work capacity and endurance to perform at your peak in all aspects of life.

Restorative practices are critical to health and longevity. We can only adapt to what we can recover from

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At Quarry we don’t just train - we push each other, we hype each other up, and we have fun doing it 🔥 The vibe is simple: everyone at their own pace, with their own goals, but always with good energy and support. Wanna join in? Share your tr
Strength training is more than lifting weights. It’s about building the foundation for health, performance, and longevity. 💥 Not just muscle, but: - Power, speed & endurance - Joint strength & injury prevention - Metabolic health &a
Fuel your training the right way💥 Carbs to power your performance, proteins to rebuild and recover, and fats to keep your energy steady. Smart nutrition = stronger sessions + faster recovery. This is your Quarry guide to fueling like an athlete⚡️
💥 Your Week at Quarry Training Club 💥 Looking for structure, consistency, and results in your training? 
At QUARRY we combine Full Body Resistance Training and Aerobic Conditioning to give you the perfect ba
At QUARRY, we design training, recovery, and lifestyle guidance that work with your body’s natural rhythm, not against it. - Structured training: Smart programming that aligns intensity and recovery. - Recovery protocols: Sauna, cold plun
Whether you need to restore movement or unlock peak performance, our hybrid therapies combine physiotherapy, manual techniques, and advanced recovery methods to help you move pain-free and stronger with confidence. 📍 Book your sessio
Strength meets endurance at QUARRY⚡️ From full-body resistance training that builds strength, posture, and movement quality, to aerobic conditioning designed to boost recovery and performance inside and outside the gym. Every se
Lifestyle Essentials = Sustainable Performance ⚡️ Strength doesn’t just come from lifting weights. It’s built through the daily habits that fuel your body and mind: sleep, recovery, nutrition, hydration, and movement. Master the es
Meet Howard, Strength Coach & Fat Loss Expert 💪 Howard’s fitness journey started at just 14 with basketball. Later, during university, he discovered weightlifting - a passion that transformed not only his body, but his entire lifesty

Get in touch!

Have any queries or questions? Please reach out to the team.